Maple Dill Carrots

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Ingredients

  • 3 cups peeled and sliced carrots
  • 2 tablespoons butter
  • 2 tablespoons brown sugar
  • 1 1/2 tablespoons chopped fresh dill
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Place carrots in a skillet and pour in just enough water to cover. Bring to a boil over medium heat; simmer until water has evaporated and the carrots are tender. Stir in butter, brown sugar, dill, salt, and pepper.

Nutrition & Diet Analysis (per serving)

479 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 26.5g 34% DV
Carbs 62.2g 23% DV
Fiber 12.8g 46% DV
Sugar 34.1g 68% DV

Electrolytes

Sodium 9785.5mg 100% DV
Potassium 1187mg 25% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 959mcg 100% DV
Vitamin C 24.9mg 28% DV
Calcium 242.5mg 19% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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