Maple Ginger Glaze

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Ingredients

  • 2 tablespoons minced onion
  • 1 tablespoon peeled fresh ginger finely-minced
  • 1/2 teaspoon minced garlic finely-
  • 2 tablespoons olive oil
  • 1/2 cup fresh orange juice
  • 1/4 cup molasses
  • 2 tablespoons ketchup
  • 1 tablespoon pure maple syrup
  • 1 tablespoon honey
  • 1 tablespoon grated orange zest
  • salt to taste

Instructions

  1. In a small, heavy saucepan, wilt the onion, ginger and garlic in olive oil over low heat for about 5 to 7 minutes, stirring once or twice.
  2. Add the remaining ingredients. Bring to a boil and cook for 3 to 5 minutes, stirring. Reduce heat to medium and simmer for 10 minutes to thicken sauce, stirring occasionally. Strain and finely mince the onion, ginger and garlic; return to the sauce. Remove from heat and cool to room temperature. Refrigerate, covered, until needed.

Nutrition & Diet Analysis (per serving)

691 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 33.6g 43% DV
Carbs 100.5g 37% DV
Fiber 7.7g 28% DV
Sugar 64.2g 100% DV

Electrolytes

Sodium 10164.5mg 100% DV
Potassium 939.3mg 20% DV

Vitamins & Minerals

Vitamin A 18.8mcg 2% DV
Vitamin C 9.1mg 10% DV
Vitamin D 0.1mcg
Calcium 216mg 17% DV
Iron 5.2mg 29% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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