Margaret'S Pancakes

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Ingredients

  • 1 egg
  • 1 c. flour
  • 1 c. milk (can use sour milk)
  • 1 1/2 tsp. baking powder
  • 1 tsp. white sugar
  • dash of salt

Instructions

  1. Pour batter (enough for size of pancake wanted) into lightly greased frying pan.

Nutrition & Diet Analysis (per serving)

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 4.6g 6% DV
Carbs 89.7g 33% DV
Fiber 0.8g 3% DV
Sugar 36.5g 73% DV

Electrolytes

Sodium 12490.2mg 100% DV
Potassium 232.8mg 5% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 1638.5mg 100% DV
Iron 6mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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