Margaret'S Spoon Bread

Name: Margaret'S Spoon Bread
Yield: 4 servings
Ingredients: 1/2 c. cornmeal (yellow preferred); 1/2 c. plain flour; 4 tsp. baking powder; 1 tsp. salt; 1/2 c. cooking oil; 2 beaten eggs; 1 c. cream-style corn; 1 (8 oz.) carton sour cream

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1/2 c. cornmeal (yellow preferred) ⓘ
1/2 c. plain flour ⓘ
4 tsp. baking powder ⓘ
1 tsp. salt ⓘ
1/2 c. cooking oil ⓘ
2 beaten eggs ⓘ
1 c. cream-style corn ⓘ
1 (8 oz.) carton sour cream ⓘ

Instructions

Beat
all
ingredients together well, adding sour cream last. Bake
at
450° for about 20 minutes in a buttered, deep casserole, about 2 1/2 quarts.
Serves 6 to 8.

Nutrition & Diet Analysis (per serving)

564 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV

Total Fat 28.3g 36% DV

Carbs 74.4g 27% DV

Fiber 3.2g 11% DV

Sugar 1.2g 2% DV

Electrolytes

Sodium 12448mg 100% DV

Potassium 332.8mg 7% DV

Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 34mcg 4% DV

Vitamin C 1.3mg 1% DV

Calcium 1569mg 100% DV

Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Whipped Pumpkin Cream Cheese

Caramel Pumpkin Latte

Pumpkin Maple Rolls

Simple Smoothies

Black Bottom Coconut Cheesecake

Cinnamon Sugar Spiced Pumpkin Seed Brittle