Marinated Baked Ham

Prep: 480 min Cook: 40 min Cuisine: American

Juicy, flavorful marinated baked ham infused with pineapple, orange, and warming spices, perfect for festive gatherings or family dinners with a sweet and tangy profile.

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Ingredients

  • 1 cup unsweetened pineapple juice
  • 1 cup orange juice
  • 3 tablespoons vegetable oil
  • 1 tablespoon wine vinegar
  • 2 teaspoons dry mustard
  • 3/4 teaspoon ground ginger
  • 1/2 teaspoon ground cloves
  • 1 (2 lb.) fully cooked ham slice

Instructions

  1. Combine pineapple juice, orange juice, vegetable oil, wine vinegar, dry mustard, ground ginger, and ground cloves; mix well.
  2. Pour marinade over ham slice; cover and chill for 8 hours or overnight, stirring occasionally.
  3. Drain ham, reserving the marinade.
  4. Place ham in a shallow baking pan.
  5. Bake, uncovered, at 325°F for 35 to 40 minutes, basting every 10 minutes with the reserved marinade.

Tips & Substitutions

For a more intense flavor, marinate the ham for up to 24 hours. If you don't have vegetable oil, canola or olive oil can be used as substitutes. Instead of dry mustard, Dijon mustard can add a nice tang. To enhance the sweetness, consider adding a tablespoon of brown sugar to the marinade. This marinated ham recipe pairs beautifully with side dishes like South Texas Red Beans And Rice.

Serving Suggestions

Serve the marinated baked ham with roasted vegetables or a fresh salad for a balanced meal. It also pairs well with classic sides like mashed potatoes or cornbread. For a special touch, drizzle the reserved marinade over the sliced ham before serving. This dish is perfect for holiday gatherings or family dinners, and leftovers can be used in sandwiches or Ham And Lentil Soup.

Storage & Reheating

Leftover ham can be stored in an airtight container in the refrigerator for up to 5 days. For longer storage, wrap it tightly in foil or plastic wrap and freeze for up to 2 months. To reheat, place the ham in a baking dish with a splash of water, cover with foil, and warm in a 325°F oven until heated through, about 20-30 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Marinated Baked Ham contains roughly 1103 calories, with 1g protein, 9g carbohydrates, and 122g fat. It is an excellent source of vitamin A (207% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1354mg per serving (59% of the Daily Value).

1103 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 121.7g 100% DV
Carbs 8.9g 3% DV
Fiber 4g 14% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 1354.1mg 59% DV
Potassium 173.7mg 4% DV
Cholesterol 122.5mg 41% DV

Vitamins & Minerals

Vitamin A 1858.6mcg 100% DV
Vitamin C 2.3mg 3% DV
Calcium 90.2mg 7% DV
Iron 1.9mg 11% DV
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of juice for the marinade?

Yes, you can experiment with other fruit juices like apple or mango juice. Just keep in mind that it may alter the flavor profile slightly. If you prefer a less sweet marinade, consider using a combination of citrus juices like lemon or lime with a touch of honey for sweetness.

Is it necessary to chill the ham in the marinade?

Chilling the ham in the marinade is essential as it allows the flavors to penetrate the meat, enhancing the overall taste. If you're short on time, marinating for at least 2 hours can still provide good results, but overnight is ideal for maximum flavor.

Can I bake the ham in a slow cooker instead?

Absolutely! If you prefer using a slow cooker, place the marinated ham in the cooker with a bit of the reserved marinade and set it on low for 4-6 hours or high for 2-3 hours. This method will keep the ham moist and flavorful while allowing you to prepare other dishes simultaneously.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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