Marinated Chops

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • small bottle soy sauce ⓘ
  • 2 soy bottles water ⓘ
  • 1 Tbsp. honey
  • 1 Tbsp. orange juice concentrate ⓘ
  • 8 to 10 chops ⓘ

Instructions

  1. Mix ingredients together.
  2. Marinate chops 6 to 8 hours or overnight.
  3. Cover, bake at 375° for 35 to 45 minutes.
  4. Uncover last 15 minutes.

Nutrition & Diet Analysis (per serving)

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 3.2g 4% DV
Carbs 32.3g 12% DV
Fiber 0.2g 1% DV
Sugar 30.4g 61% DV

Electrolytes

Sodium 1727mg 75% DV
Potassium 341mg 7% DV
Cholesterol 21.8mg 7% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 47.6mg 53% DV
Vitamin D 0.2mcg 1% DV
Calcium 108.5mg 8% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

soy sauce orange juice concentrate honey chops

You May Also Like

🥗

Marinade For Bulgogi

VeganVegetarian
583 kcal 10.8g protein
🥗

1 Gram Of Fat French Fries

VeganVegetarian
343 kcal 1.8g protein
🥗

Oven Corn To Freeze

VeganVegetarian
259 kcal 2.7g protein
🥗

Tangy Tomato Slices

VeganVegetarian
457 kcal 18.8g protein
🥗

Tangerine Cranberry Relish

VeganVegetarian
110 kcal 0.7g protein
🥗

Face Painting

VeganVegetarian
320 kcal 0.1g protein
Vegan recipes → Vegetarian recipes → All recipes →