Marinated Ribs For Grill

Prep: 240 min Cook: 50 min Cuisine: American

Juicy marinated ribs with sweet and tangy flavors, perfect for grilling and sharing at barbecues or family gatherings.

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Ingredients

  • 2 lb. ribs (bone in)
  • 3/4 c. maple syrup
  • 1/4 c. chili sauce
  • 1/4 c. chopped onion
  • 1 Tbsp. vinegar
  • 1 Tbsp. Worcestershire sauce
  • 1 tsp. dry mustard

Instructions

  1. Bring the ribs to a boil in a large pan.
  2. Simmer the ribs for 30 minutes.
  3. Marinate the ribs in the refrigerator for 4 hours.
  4. Grill the ribs for 20 to 30 minutes until cooked.

Nutrition & Diet Analysis (per serving)

218 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 3.7g 5% DV
Carbs 43.8g 16% DV
Fiber 1.6g 6% DV
Sugar 23.5g 47% DV

Electrolytes

Sodium 436.8mg 19% DV
Potassium 553mg 12% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 28.5mg 32% DV
Calcium 113.3mg 9% DV
Iron 2.4mg 13% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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