Marks Meatballs

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Ingredients

  • 1 lb ground beef
  • 1 extra large egg
  • 1 tablespoon Worcestershire sauce
  • 1/4 teaspoon onion salt
  • 1/4 teaspoon black pepper
  • 1/3 cup Italian seasoned breadcrumbs

Instructions

  1. Mix egg, worcestershire sauce, onion salt, and pepper.
  2. Slowly add bread crumbs till paste forms.
  3. Mix paste into ground beef.
  4. Measure about 1 1/2 tablespoons of mix into palm of hand, roll into ball.
  5. Brown meatballs.
  6. Finish cooking in sauce.

Nutrition & Diet Analysis (per serving)

248 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 7.4g 10% DV
Carbs 41.5g 15% DV
Fiber 6.3g 23% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 416.8mg 18% DV
Potassium 734.8mg 16% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 24.8mcg 3% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0mcg
Calcium 199mg 15% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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