Marla'S Butter Pecan Carrots

Prep: 10 min Cook: 50 min Serves: 4 Cuisine: American

Marla's Butter Pecan Carrots offer a delightful combination of tender carrots glazed with maple syrup and coated in butter, then baked with crunchy pecans. Perfect as a side dish for gatherings or family dinners, it provides a sweet and nutty flavor profile that complements various main courses.

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Ingredients

  • 2 bunches small carrots
  • 1 oz. pure maple syrup
  • 1/2 cup pecans, chopped
  • 3 tablespoons butter

Instructions

  1. Peel the carrots and cut them into 1 1/2-inch pieces.
  2. Boil the carrots until tender, about 20 minutes.
  3. Remove from heat, drain, and add butter. Stir to coat all carrots.
  4. Add maple syrup and transfer the mixture to a baking dish.
  5. Add chopped pecans and cover the dish.
  6. Bake at 350°F (175°C) for 30 minutes, stirring to coat the carrots.
  7. Sprinkle with parsley before serving.

Tips & Substitutions

For a richer flavor, consider adding a pinch of cinnamon or nutmeg to the butter and maple syrup mixture. You can substitute walnuts for pecans if you prefer a different nut. If you’re short on time, use pre-cut baby carrots to skip the peeling and cutting step. This dish also pairs well with savory sides like Crunchy Cheese Potatoes.

Serving Suggestions

Serve these butter pecan carrots alongside roasted chicken or grilled fish for a delightful meal. They also make a great side for holiday gatherings, enhancing any festive table. For added freshness, sprinkle with chopped parsley just before serving. This dish beautifully complements vegetarian recipes, providing a sweet and nutty contrast.

Storage & Reheating

Store any leftover butter pecan carrots in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and microwave in short intervals, stirring occasionally, until warmed through. Alternatively, you can reheat them in a skillet over low heat, adding a splash of water to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Marla'S Butter Pecan Carrots contains roughly 631 calories, with 3g protein, 32g carbohydrates, and 56g fat. It is an excellent source of vitamin A (114% of the Daily Value) and dietary fiber (28% of the Daily Value), and a good source of potassium. It also contributes 8g of dietary fiber toward your daily target.

631 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 55.6g 71% DV
Carbs 32.4g 12% DV
Fiber 7.8g 28% DV
Sugar 18.7g 37% DV

Electrolytes

Sodium 83.9mg 4% DV
Potassium 814.9mg 17% DV
Cholesterol 150mg 50% DV

Vitamins & Minerals

Vitamin A 1027.1mcg 100% DV
Vitamin C 4.5mg 5% DV
Calcium 80mg 6% DV
Iron 1.4mg 8% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots for this recipe?

Yes, you can use frozen carrots, but be sure to thaw them completely and drain any excess water before cooking. This will help maintain the flavor and texture of the dish. Adjust the cooking time as needed since frozen carrots may take less time to become tender.

How can I make this dish vegan?

To make this dish vegan, substitute the butter with a plant-based alternative like vegan margarine or coconut oil. Additionally, ensure that the maple syrup is pure and not blended with any animal products. The pecans and carrots will still provide a delicious flavor without the dairy.

What can I add to enhance the flavor of the carrots?

Consider adding a splash of orange juice or zest for a citrusy note that complements the sweetness of the carrots and maple syrup. You could also toss in some fresh herbs like thyme or rosemary before baking for an aromatic twist that pairs well with the natural sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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