Marlo Minted Walnuts

Prep: 10 min Cook: 15 min Cuisine: American

Sweet and minty glazed walnuts with caramelized marshmallows, perfect as a snack or gift, offering a delightful combination of crunch, sweetness, and refreshing mint flavor.

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Ingredients

  • 1 cup sugar
  • 1/4 teaspoon salt
  • 1/3 cup water
  • 1 tablespoon light corn syrup
  • 6 to 8 marshmallows
  • 3/4 teaspoon mint extract
  • 3 cups walnut halves

Instructions

  1. Combine sugar, salt, water, and corn syrup in a saucepan.
  2. Cook over moderate heat until syrup forms a small ball when dipped in cool water.
  3. Remove from heat and add marshmallows and mint extract.
  4. Stir until all marshmallows are melted, then add walnuts and stir gently until nuts are evenly coated.
  5. Pour out on a cookie sheet and separate with a fork.
  6. Cool and store in a tightly covered container.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 2.7g 3% DV
Carbs 53.2g 19% DV
Fiber 2.3g 8% DV
Sugar 34.3g 69% DV

Electrolytes

Sodium 9842.8mg 100% DV
Potassium 115.5mg 2% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 125mcg 14% DV
Vitamin C 14.4mg 16% DV
Vitamin D 0.9mcg 5% DV
Calcium 137.8mg 11% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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