Marty'S Dip

Name: Marty'S Dip
Yield: 4 servings
Ingredients: 16 oz. cream cheese; 1/4 c. milk; 5 oz. shredded dried beef; 1/4 c. chopped green peppers; 1/2 c. sour cream; 1 tsp. garlic powder; 1/4 c. chopped onion; 1/2 c. chopped pecans

Beef Dairy

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Ingredients

16 oz. cream cheese ⓘ
1/4 c. milk ⓘ
5 oz. shredded dried beef ⓘ
1/4 c. chopped green peppers ⓘ
1/2 c. sour cream ⓘ
1 tsp. garlic powder ⓘ
1/4 c. chopped onion ⓘ
1/2 c. chopped pecans ⓘ

Instructions

Mix all ingredients.
Bake at 350° for 20 minutes. May be made a day ahead. May be frozen. Bring to room temperature before baking. Serve with crackers or Fritos chips.

Nutrition & Diet Analysis (per serving)

657 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 15g 30% DV

Total Fat 44.5g 57% DV

Carbs 55.3g 20% DV

Fiber 5.7g 20% DV

Sugar 16.6g 33% DV

Electrolytes

Sodium 342.3mg 15% DV

Potassium 640.3mg 14% DV

Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 165.3mcg 18% DV

Vitamin C 65.5mg 73% DV

Vitamin D 0.6mcg 3% DV

Calcium 202.5mg 16% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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