Marty'S Pork Cutlets Dijon

Prep: 10 min Cook: 40 min

Juicy pork cutlets coated with Dijon mustard and crispy bread crumbs, then pan-fried and slow-cooked to tender perfection—ideal for comforting family dinners or special occasions.

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Ingredients

  • 4 pork cutlets
  • Dijon mustard
  • bread crumbs
  • olive oil

Instructions

  1. Pat dry the pork cutlets.
  2. Spread Dijon mustard on each cutlet.
  3. Dunk the mustard-coated cutlets in bread crumbs, patting them onto the meat to form a nice crust.
  4. Fry the breaded cutlets in hot olive oil until nicely browned on one side.
  5. Turn the cutlets over and brown the other side.
  6. Cover the frying pan and cook on medium-low heat for 30 to 40 minutes until the pork is no longer pink.

Tips & Substitutions

For a flavorful twist, try adding garlic powder or paprika to the bread crumbs. If you don’t have Dijon mustard, yellow mustard or whole grain mustard can work as substitutions. Make sure the oil is hot enough before frying to achieve a crispy crust. You can also use chicken cutlets instead of pork for a lighter option.

Serving Suggestions

Serve these delicious cutlets alongside a fresh salad or roasted vegetables, such as String Beans or Simple Turnip Greens, to complement the flavors. Mashed potatoes or a light pasta dish also pair well. A light white wine can enhance the meal, making it a delightful dinner option.

Storage & Reheating

Store any leftover cutlets in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for about 5-7 minutes on each side, or until heated through. This will help maintain their crispiness while warming them up.

Nutrition & Diet Analysis (per serving)

Each serving of Marty'S Pork Cutlets Dijon contains roughly 16 calories, with 0g protein, 1g carbohydrates, and 1g fat.

16 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 1.3g 2% DV
Carbs 1g
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 12.3mg 1% DV
Potassium 4.5mg

Vitamins & Minerals

Vitamin A 6.6mcg 1% DV
Vitamin C 0.3mg
Calcium 3.8mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I bake the pork cutlets instead of frying them?

Yes, you can bake the pork cutlets for a healthier option. Preheat your oven to 400°F (200°C), place the breaded cutlets on a baking sheet lined with parchment paper, and bake for about 20-25 minutes, flipping halfway through, until golden brown and cooked through.

What should I serve with these pork cutlets?

These pork cutlets pair wonderfully with sides like mashed potatoes or roasted vegetables. For a refreshing touch, consider a simple green salad. You can also serve them with a light sauce or gravy to enhance the flavors.

Can I freeze the cooked cutlets?

Yes, you can freeze the cooked pork cutlets. Allow them to cool completely, then wrap them tightly in plastic wrap and place them in a freezer bag. They can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and warm them in a skillet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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