Marvelous Meatloaf

BeefDairy
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Ingredients

  • 1 lb extra lean ground beef ⓘ
  • 1 egg ⓘ
  • 1/4 cup breadcrumbs ⓘ
  • 1 teaspoon garlic powder
  • 1 teaspoon onion flakes ⓘ
  • 1 teaspoon Worcestershire sauce ⓘ
  • 2 tablespoons ketchup ⓘ
  • 3 slices processed cheese ⓘ
  • salt and pepper ⓘ

Instructions

  1. Mix together all ingredients except cheese slices.
  2. Bake at 375% for one hour.
  3. For last 5 minutes, top with the cheese slices to melt.
  4. Let stand for a couple of minutes for easy slicing.

Nutrition & Diet Analysis (per serving)

457 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 15.6g 20% DV
Carbs 63.7g 23% DV
Fiber 1.8g 7% DV
Sugar 12.2g 24% DV

Electrolytes

Sodium 10983.2mg 100% DV
Potassium 610mg 13% DV
Cholesterol 91.3mg 30% DV

Vitamins & Minerals

Vitamin A 56.3mcg 6% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.1mcg
Calcium 291mg 22% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg extra lean ground beef breadcrumbs cheese ketchup garlic worcestershire sauce salt

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