Mary Lou'S Jello Salad

Prep: 20 min Cook: 10 min Serves: 12 Cuisine: American

A vibrant and creamy jello salad combining tart cranberry, sweet apples, and crunchy pecans, perfect for festive gatherings and family dinners with a delightful sour cream finish.

Be the first to rate this recipe

Ingredients

  • 8 oz. raspberry jello
  • 1/4 cup red hots
  • 2 cups boiling water
  • 16 oz. can whole cranberry sauce
  • 1 cup finely diced celery
  • 1 cup unpeeled diced apples
  • 1/2 cup chopped pecans
  • 16 oz. carton sour cream

Instructions

  1. Dissolve red hots in 1/2 cup boiling water; set aside.
  2. Combine red hot-water and remaining boiling water to make 2 cups.
  3. Dissolve raspberry jello in the hot water mixture.
  4. Let the jello set until slightly thickened.
  5. Break up the cranberry sauce with a fork.
  6. Add celery, diced apples, and pecans to the jello mixture.
  7. Spread half of the jello mixture in a 9 1/2 x 13 1/2-inch pan.
  8. Refrigerate until the jello is firm.
  9. Spread sour cream over the firm jello layer.
  10. Top with the remaining jello mixture.
  11. Refrigerate until the entire salad is firm.
  12. Cut into squares and serve on lettuce leaves.

Tips & Substitutions

To enhance the flavor, consider using fresh cranberries instead of canned cranberry sauce if available. You can substitute walnuts for pecans for a different nutty flavor. If you want a sweeter salad, add a tablespoon of sugar to the jello mixture. Make sure the jello is not completely set before adding the fruits to ensure they mix well. For a fun twist, try adding mini marshmallows.

Serving Suggestions

Serve Mary Lou's Jello Salad chilled on a bed of crisp lettuce for an appealing presentation. It pairs beautifully with a light grilled chicken dish or can be served alongside vegetarian recipes for a refreshing contrast. Consider adding a sprinkle of cinnamon on top for extra flavor, or serve it as a sweet side at holiday gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The salad is best enjoyed fresh, but it can be kept for a short time. Avoid freezing, as the texture of the sour cream and jello will change. If needed, let it sit at room temperature for a few minutes before serving again to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Mary Lou'S Jello Salad contains roughly 340 calories, with 6g protein, 19g carbohydrates, and 29g fat. It is a good source of dietary fiber (19% of the Daily Value) and protein (11% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 29.4g 38% DV
Carbs 18.6g 7% DV
Fiber 5.2g 19% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 177.6mg 8% DV
Potassium 325mg 7% DV
Cholesterol 1.7mg 1% DV

Vitamins & Minerals

Vitamin A 25mcg 3% DV
Vitamin C 2.9mg 3% DV
Calcium 71.2mg 5% DV
Iron 1.6mg 9% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Absolutely! While raspberry jello is traditional, you can experiment with other flavors like strawberry or cherry for a different taste. Just ensure the flavor complements the other ingredients, especially the cranberry sauce.

How long does it take for the jello to set?

Typically, it takes about 4-6 hours for the jello salad to set completely in the refrigerator. If you're short on time, you can place it in the freezer for about 1-2 hours, but keep a close eye to avoid freezing.

Can I make this salad ahead of time?

Yes, this salad can be made a day in advance. Just make sure to cover it well with plastic wrap or a lid to keep it fresh in the refrigerator. This allows the flavors to meld beautifully, making it a great option for parties or potlucks.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →