Mary'S Hot Sauce

Prep: 10 min Cook: 15 min Cuisine: Mexican

A vibrant, spicy hot sauce with fresh jalapenos, tomatoes, and cilantro, perfect for adding a flavorful kick to any dish or snack. Suitable for spice lovers.

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Ingredients

  • 2 green jalapeno peppers
  • 2 small green tomatoes
  • 2 small red tomatoes
  • 1/2 cup cilantro
  • 1 medium onion
  • 1 teaspoon garlic powder
  • salt to taste

Instructions

  1. Boil jalapeno peppers, onion, and all tomatoes in a small pot until soft.
  2. Transfer the boiled ingredients to a blender.
  3. Add cilantro, garlic powder, and salt to the blender.
  4. Blend the mixture until it reaches the desired thickness.

Nutrition & Diet Analysis (per serving)

232 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 5.1g 6% DV
Carbs 41.9g 15% DV
Fiber 6g 21% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 9854.3mg 100% DV
Potassium 1557.8mg 33% DV

Vitamins & Minerals

Vitamin A 91.8mcg 10% DV
Vitamin C 151.7mg 100% DV
Calcium 350.8mg 27% DV
Iron 12.6mg 70% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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