Masako'S Bean Bake

PorkDairy
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Ingredients

  • 1 can lima beans ⓘ
  • 1 can kidney beans ⓘ
  • 2 cans pork and beans ⓘ
  • 1 medium onion, chopped ⓘ
  • 1 c. mild Cheddar cheese, grated ⓘ
  • 5 slices bacon, crisply fried ⓘ
  • 1 Tbsp. Worcestershire sauce ⓘ
  • 1/2 c. brown sugar ⓘ
  • 3/4 c. ketchup ⓘ

Instructions

  1. Drain the lima and kidney beans.
  2. Combine with pork and beans. Saute the chopped onion in the bacon drippings.
  3. Add the bacon and onion to the beans with the remaining ingredients.
  4. Bake at 350° until firm.

Nutrition & Diet Analysis (per serving)

778 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 22.1g 44% DV
Total Fat 48.1g 62% DV
Carbs 66.9g 24% DV
Fiber 8.7g 31% DV
Sugar 34.2g 68% DV

Electrolytes

Sodium 1243.3mg 54% DV
Potassium 937.8mg 20% DV
Cholesterol 74.5mg 25% DV

Vitamins & Minerals

Vitamin A 94.8mcg 11% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.2mcg 1% DV
Calcium 283mg 22% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

kidney beans bacon brown sugar cheddar cheese onion pork beans ketchup worcestershire sauce

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