Matcha Mint Chip Smoothie

VegetarianDairy
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Ingredients

  • 1 cup unsweetened vanilla almond milk ⓘ
  • 3 cubes frozen unsweetened vanilla almond milk ⓘ
  • 1/2 cup spinach ⓘ
  • 1/2 avocado
  • 1/2 teaspoon matcha powder ⓘ
  • 1/2 teaspoon peppermint extract ⓘ
  • 1 teaspoon vanilla extract ⓘ

Instructions

  1. Throw all of the ingredients except the dark chocolate in your blender, then blend until smooth.
  2. Add the dark chocolate and pulse your blender a few times until it breaks down into smaller pieces. Pour into a glass or mason jar if you wish.

Nutrition & Diet Analysis (per serving)

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 4.3g 5% DV
Carbs 28.2g 10% DV
Fiber 4.3g 15% DV
Sugar 20.1g 40% DV

Electrolytes

Sodium 49.3mg 2% DV
Potassium 423.5mg 9% DV

Vitamins & Minerals

Vitamin A 171.5mcg 19% DV
Vitamin C 13.8mg 15% DV
Vitamin D 0.3mcg 1% DV
Calcium 159.8mg 12% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vanilla peppermint maple syrup spinach vanilla almond milk avocado

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