Matzo Balls

Prep: 70 min Cook: 30 min Serves: 12 Cuisine: Jewish

Light and fluffy matzo balls with a tender, savory flavor perfect for traditional chicken soup or served on their own. These comforting dumplings are suitable for Passover, family dinners, or any occasion craving hearty, flavorful bites with a hint of salt and pepper. Ideal for a comforting meal.

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Ingredients

  • 6 eggs
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup matzo meal
  • 2 tablespoons melted oleo or butter

Instructions

  1. Beat the egg whites until stiff.
  2. Beat the egg yolks until light.
  3. Add salt, pepper, and melted oleo or butter to the egg yolks.
  4. Fold the egg yolk mixture into the egg whites.
  5. Fold in the matzo meal, one spoonful at a time.
  6. Refrigerate the batter for at least 1 hour.
  7. Wet hands and form the batter into balls the size of a walnut.
  8. Drop the balls into rapidly boiling soup or water.
  9. Reduce heat and cook slowly, covered, for about 30 minutes.

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 1.7g 2% DV
Carbs 22g 8% DV
Fiber 0.9g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 9763mg 100% DV
Potassium 201mg 4% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 20.8mg 23% DV
Calcium 66.5mg 5% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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