Marinated Pork Chops

Prep: 240 min Cook: 15 min Serves: 4 Cuisine: American

Juicy marinated pork chops infused with a sweet and tangy soy-honey-vinegar glaze, perfect for grilling enthusiasts. The marinade tenderizes and flavors the meat, making it ideal for summer barbecues or weeknight dinners. Simple, flavorful, and versatile, it's a guaranteed crowd-pleaser.

Be the first to rate this recipe

Ingredients

  • 1/4 cup water
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon vinegar
  • 2 teaspoons finely chopped garlic
  • 1/2 teaspoon paprika
  • 4 to 8 loin chops

Instructions

  1. Combine water, soy sauce, honey, vinegar, garlic, and paprika in a small mixing bowl to prepare the marinade.
  2. Place the pork chops in a glass baking dish.
  3. Pour the marinade over the pork chops.
  4. Cover and refrigerate for several hours to marinate.
  5. Drain the pork chops and reserve the marinade.
  6. Heat a gas grill to a medium setting.
  7. Grill the pork chops with the lid down for 7.5 minutes on each side.
  8. Baste the pork chops with the reserved marinade during grilling.
  9. Remove from grill and serve.

Tips & Substitutions

For a more intense flavor, marinate the pork chops overnight. If you don’t have soy sauce, you can use tamari for a gluten-free option. Adjust the honey based on your sweetness preference or substitute with maple syrup for a different flavor profile. If you want a spicier kick, add red pepper flakes to the marinade.

Serving Suggestions

These marinated pork chops are delicious served with sides like Tasty Potato Salad or Zucchini Slaw for a refreshing contrast. Pair with grilled vegetables or a light salad for a complete meal. They also go well with a sweet Honey Salad Dressing drizzled on the plate for added flavor.

Storage & Reheating

Leftover marinated pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a grill or in a skillet over medium heat until warmed through, ensuring they don’t dry out. You can also microwave them for a quick reheating option.

Nutrition & Diet Analysis (per serving)

Each serving of Marinated Pork Chops contains roughly 341 calories, with 2g protein, 88g carbohydrates, and 1g fat. It is a good source of vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 526mg per serving (23% of the Daily Value).

341 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 1.1g 1% DV
Carbs 87.8g 32% DV
Fiber 1.6g 6% DV
Sugar 84.9g 100% DV

Electrolytes

Sodium 526.3mg 23% DV
Potassium 199.2mg 4% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 92.5mcg 10% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0mcg
Calcium 21.1mg 2% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops work perfectly with this marinade. They may require slight adjustments in grilling time, so ensure they reach an internal temperature of 145°F for safety.

What can I use instead of vinegar in the marinade?

If you don't have vinegar, lemon juice is a great substitute that will add a nice acidity to the marinade. Apple cider vinegar can also work well for a slightly sweeter taste.

How can I tell when the pork chops are done grilling?

Pork chops are done when they reach an internal temperature of 145°F. Use a meat thermometer for accuracy, and let them rest for a few minutes after grilling to allow the juices to redistribute.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →