Meat Loaf And Side Dish
A hearty meat loaf seasoned with onion soup mix, baked to perfection and served alongside creamy mushroom scalloped potatoes, perfect for a comforting family meal.
Ingredients
Instructions
- Mix ground beef with dried onion soup mix and evaporated milk until well combined.
- Shape the mixture into a loaf and place in a baking dish.
- Bake in a preheated oven at 375°F (190°C) for about 40 to 45 minutes, until cooked through.
- Serve the meat loaf hot with mushroom scalloped potatoes.
Tips & Substitutions
For added flavor, consider mixing in finely chopped vegetables like bell peppers or carrots into the meat mixture. If you don't have evaporated milk, regular milk or cream can be substituted, but reduce the amount slightly to avoid a watery loaf. To ensure even cooking, use a meat thermometer to check for an internal temperature of 160°F (71°C).
Serving Suggestions
Serve the meat loaf hot alongside mushroom scalloped potatoes for a hearty meal. A fresh green salad or steamed vegetables can complement the dish nicely, adding a refreshing contrast. For an even more filling dinner, consider pairing it with mashed potatoes or a side of Hearty Tomato-Beef Soup.
Storage & Reheating
Leftover meat loaf can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meat loaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Heat in the microwave for 1-2 minutes or until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaf And Side Dish contains roughly 313 calories, with 20g protein, 3g carbohydrates, and 24g fat. It is an excellent source of protein (40% of the Daily Value), and a good source of iron. At about 313 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meat loaf?
Yes, you can freeze the meat loaf before or after cooking. Wrap it tightly in plastic wrap and then place it in an airtight container or freezer bag. It can be frozen for up to 3 months. Thaw it in the refrigerator overnight before reheating.
What can I use instead of ground beef?
Ground turkey or chicken can be used as a leaner alternative to ground beef. For a vegetarian option, consider using lentils or a meat substitute like textured vegetable protein. Adjust cooking times as needed, especially for plant-based options.
How do I know when the meat loaf is done?
The best way to check if the meat loaf is done is to use a meat thermometer. It should reach an internal temperature of 160°F (71°C). If you don't have a thermometer, ensure the meat loaf is no longer pink in the center and juices run clear.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).