Meat Miniatures

Prep: 15 min Cook: 15 min Cuisine: American

Miniature meat-filled crescent rolls bursting with savory sirloin, onions, bean sprouts, and water chestnuts, perfect as appetizers or party bites for a crowd.

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Ingredients

  • 1 pkg. Lipton beef mushroom soup mix
  • 1 lb. ground sirloin
  • 2 onions, chopped
  • 1 c. bean sprouts, drained
  • 1/2 c. water chestnuts, chopped
  • 4 pkg. crescent rolls

Instructions

  1. Brown the beef, onions, bean sprouts, water chestnuts, and soup mix together in a frying pan.
  2. Cut each crescent roll triangle into thirds.
  3. Place the filling on each roll piece and fold in to enclose the filling.
  4. Bake at 350°F for 15 minutes or until golden brown.
  5. Serve warm.

Tips & Substitutions

To enhance the flavor, consider adding minced garlic or a splash of soy sauce to the beef mixture. For a lighter version, substitute ground turkey or chicken for the sirloin. You can also use store-bought phyllo dough instead of crescent rolls for a crispier texture. Feel free to add vegetables like bell peppers or carrots for extra crunch, inspired by various American recipes.

Serving Suggestions

Serve these meat miniatures warm as a delightful appetizer or snack. They pair wonderfully with a side of dipping sauce like sweet chili or soy sauce for added flavor. For a complete meal, consider serving alongside a fresh salad or some roasted vegetables. They also make a great addition to a game day spread or party platter.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F for about 10 minutes or until warmed through. For a quick option, microwave in 30-second intervals, but be aware that this may affect the pastry's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Miniatures contains roughly 635 calories, with 61g protein, 20g carbohydrates, and 33g fat. It is an excellent source of protein (122% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 513mg per serving (22% of the Daily Value).

635 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 61.1g 100% DV
Total Fat 33.1g 42% DV
Carbs 19.9g 7% DV
Fiber 1.3g 5% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 512.5mg 22% DV
Potassium 899.2mg 19% DV
Cholesterol 175.5mg 59% DV

Vitamins & Minerals

Vitamin A 8mcg 1% DV
Vitamin C 1.8mg 2% DV
Vitamin D 1.2mcg 6% DV
Calcium 42.1mg 3% DV
Iron 2.3mg 13% DV
Diet fit High-protein Low-carb

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these miniatures ahead of time?

Yes, you can prepare the filling and assemble the miniatures a few hours in advance. Keep them covered in the refrigerator until you're ready to bake. Just remember to add a few extra minutes to the baking time if they're coming straight from the fridge.

What can I use instead of crescent rolls?

If you're looking for alternatives to crescent rolls, puff pastry is an excellent option for a flakier texture. You could also use wonton wrappers for a unique twist, or even make your own dough if you're feeling adventurous.

How spicy are these meat miniatures?

This recipe is not inherently spicy, but you can easily add heat by mixing in some diced jalapeños or a dash of hot sauce to the beef mixture. For a bolder flavor, consider pairing with a spicy dipping sauce or serve alongside Two-Alarm Chili.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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