Meat Patties
Juicy, flavorful meat patties blended with potatoes and spices, perfect for a hearty meal or snack, appealing to those who enjoy savory, crispy fried dishes.
Ingredients
Instructions
- Mix ground meat, mashed potatoes, grated onion, salt, pepper, cinnamon, and egg thoroughly.
- Form the mixture into round balls or patties.
- Thoroughly cover each patty with bread crumbs.
- Fry in a pan with 1 inch of oil until golden brown and cooked through.
- Drain on paper towels before serving.
Tips & Substitutions
For a richer flavor, try adding sautéed garlic or herbs like parsley or thyme to the meat mixture. If you're looking for a healthier option, consider using ground turkey or chicken instead of beef. To ensure the patties hold together well, make sure the mashed potatoes are not too watery. For a crispy texture, you can also use Panko breadcrumbs instead of regular breadcrumbs.
Serving Suggestions
Serve meat patties with a side of tangy coleslaw or a fresh garden salad for a well-rounded meal. They pair beautifully with mashed peas or roasted vegetables. For a dipping sauce, consider a zesty yogurt sauce or a spicy ketchup. These patties also make a great filling for sandwiches or wraps.
Storage & Reheating
Store any leftover meat patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. You can also reheat them in a skillet over medium heat, which helps maintain their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Patties contains roughly 1082 calories, with 16g protein, 172g carbohydrates, and 37g fat. It is an excellent source of potassium (54% of the Daily Value), protein (33% of the Daily Value), and vitamin C (33% of the Daily Value). Note that it is relatively high in sodium, at 2116mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meat patties before cooking them?
Yes, you can freeze the uncooked meat patties. Place them in a single layer on a baking sheet until frozen solid, then transfer them to a freezer-safe bag. They can be stored for up to 3 months. When ready to cook, thaw them in the refrigerator overnight before frying.
What can I use instead of potatoes for a gluten-free option?
For a gluten-free alternative, you can substitute the mashed potatoes with mashed cauliflower or sweet potatoes. Both options will add flavor and moisture to the patties while keeping them gluten-free. Just make sure to drain any excess moisture from the mashed cauliflower.
How do I know when the patties are cooked through?
The meat patties are cooked through when they reach an internal temperature of 160°F (71°C). You can also cut one open to check for any pinkness in the center. A golden brown exterior indicates they are likely cooked properly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).