Meat Pies Fried
Crispy fried meat pies filled with savory sausage, beef, and onions, perfect as snacks or appetizers for gatherings or family meals with hearty flavors.
Ingredients
Instructions
- Saute sausage, ground meat, and chopped onions until cooked.
- Set aside and drain well.
- Mix self-rising flour, egg, salt, powdered milk, and water to form a dough.
- Pinch off a small piece of dough, roll out, and cut with a saucer or round cutter.
- Place a small amount of meat mixture on the dough circle and fold over to form a half-moon shape.
- Pinch the edges together to seal the pie.
- Fry the pies in hot oil until golden brown.
Tips & Substitutions
For a twist, consider adding spices like paprika or garlic powder to the meat mixture for extra flavor. If you don't have self-rising flour, you can substitute all-purpose flour with 1.5 tsp of baking powder and a pinch of salt. Ensure the oil is hot enough before frying to achieve a crispy texture. You can also use ground turkey or chicken as a leaner alternative to the sausage.
Serving Suggestions
Serve these meat pies with a side of tangy dipping sauce, such as ketchup or hot sauce, for added flavor. They pair beautifully with a fresh salad or coleslaw. For a complete meal, consider serving with homemade mashed potatoes or a bowl of soup. These pies are perfect for parties, game days, or a casual family dinner.
Storage & Reheating
Store any leftover meat pies in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through and crispy. Avoid microwaving as it can make the crust soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Pies Fried contains roughly 1207 calories, with 27g protein, 210g carbohydrates, and 29g fat. It is an excellent source of protein (55% of the Daily Value), iron (47% of the Daily Value), and calcium (30% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 2356mg per serving (102% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meat pies before frying them?
Yes, you can freeze the assembled meat pies before frying. Arrange them on a baking sheet in a single layer, freeze until solid, then transfer to a freezer bag. They can be stored for up to 3 months. When ready to cook, fry them directly from frozen, but increase the cooking time by a few minutes.
What other fillings can I use for the meat pies?
You can get creative with fillings! Consider using shredded chicken, vegetables, or even a mixture of cheeses for a vegetarian option. For a different flavor profile, try incorporating ingredients like diced bell peppers, mushrooms, or even leftovers from dishes like Pepperoni Frittata.
How do I prevent the pies from leaking during frying?
To prevent leaks, ensure that the edges of the dough are sealed tightly when pinching them together. You can also use a fork to crimp the edges for extra security. Avoid overfilling the pies, as this can also cause them to burst during frying.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).