Meatballs(Modern)

Beef
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Ingredients

  • 1 can mushroom soup ⓘ
  • 1/2 c. water ⓘ
  • 1 lb. ground beef ⓘ
  • 1/2 c. bread crumbs ⓘ
  • 1 Tbsp. onion, minced ⓘ
  • 1 egg, beaten ⓘ
  • 1 Tbsp. shortening ⓘ

Instructions

  1. Measure out 1/4 cup soup combined with beef, bread crumbs, onion, parsley and egg.
  2. Shape into meatballs 1 1/2-inches in diameter.
  3. Brown in skillet with shortening; blend remaining soup with water.
  4. Cook over low heat for 10 minutes; stir occasionally.

Nutrition & Diet Analysis (per serving)

562 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 36.8g 47% DV
Carbs 47.8g 17% DV
Fiber 1.7g 6% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 459.3mg 20% DV
Potassium 298mg 6% DV
Cholesterol 83mg 28% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 1mg 1% DV
Vitamin D 0mcg
Calcium 118mg 9% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg shortening onion mushroom soup water ground beef bread crumbs

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