Meatsapie

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Ingredients

  • 2 lb. ground beef
  • 2 slices bread, broken in small pieces
  • 1/4 c. chopped onion
  • salt and pepper to taste
  • 1 egg
  • 1 (10 oz.) can pizza sauce
  • 1 (4 oz.) pkg. Mozzarella cheese, shredded

Instructions

  1. Mix
  2. all
  3. ingredients,
  4. except
  5. the pizza sauce and the Mozzarella
  6. cheese, together thoroughly.
  7. Spread evenly in a 9 x 13-inch pan.
  8. Bake 30 minutes at 325°.
  9. Drain off any excess fat. Pour
  10. the
  11. pizza
  12. sauce over the meat mixture.
  13. Sprinkle with shredded
  14. Mozzarella cheese.
  15. Return to 325° oven for 10 minutes. Cut in squares and serve.

Nutrition & Diet Analysis (per serving)

404 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 18g 23% DV
Carbs 46.4g 17% DV
Fiber 1.3g 5% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 10197.8mg 100% DV
Potassium 404.3mg 9% DV
Cholesterol 109mg 36% DV

Vitamins & Minerals

Vitamin A 100mcg 11% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0.1mcg 1% DV
Calcium 268.3mg 21% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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