Mediterranean " Meat" Loaf
Ingredients
Instructions
- Preheat oven to 175C.
- Peel eggplant if desired.
- Otherwise, cut eggplant into small cubes.
- Saute in olive oil until browned and cooked through.
- In a food processor combine sauteed eggplant, chickpeas, garlic, sun dried tomatoes (soaked in water to plump them up), balsamic vinegar, basil, nuts, olives and capers.
- Pulse until chunky.
- Scrape down the sides and blend again.
- Shape mixture into mini loaves or patties and place on roasting pan.
- Top with sliced tomatoes, drizzle with olive oil and season with salt and pepper.
- Bake in oven 30 minutes.
- Serve immediately.
- Optional: sprinkle with fresh crumbled feta.
- Yummy.
Nutrition & Diet Analysis (per serving)
398
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).