Melba Jello

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

A vibrant, fruity layered Jell-O dessert featuring peaches, strawberries, and raspberries, perfect for summer gatherings or family desserts with a refreshing berry flavor.

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Ingredients

  • 6 oz. pkg. raspberry Jell-O
  • 3 oz. pkg. strawberry Jell-O
  • 29 to 32 oz. canned peaches
  • 10 oz. frozen sweetened strawberries, thawed
  • 10 oz. frozen raspberries, thawed

Instructions

  1. Make Jell-O by dissolving both Jell-O packages in 3 cups boiling water.
  2. Add the juices drained from peaches, strawberries, and raspberries, plus enough cold water to make 3 cups, to the Jell-O.
  3. Add the drained fruits into the Jell-O mixture.
  4. Chill until set.

Tips & Substitutions

For a firmer Jell-O, ensure the mixture cools slightly before adding the fruits. You can substitute the frozen fruits with fresh ones if they're in season, or use other berry varieties for a different flavor profile. If you're looking for a lighter dessert, consider using sugar-free versions of the Jell-O. This recipe is also versatile enough to be served in individual cups for a party.

Serving Suggestions

This Melba Jello is perfect as a refreshing dessert on warm days. Serve it alongside a dollop of whipped cream or a scoop of vanilla ice cream for added indulgence. It pairs beautifully with Berry Bavarian(Lo-Fat) for a delightful fruit-themed meal. Consider adding some mint leaves on top for a pop of color and freshness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to five days. To maintain the best texture, avoid freezing as it can alter the consistency of the Jell-O. If you want to enjoy it later, simply scoop out portions as needed and serve chilled directly from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Melba Jello contains roughly 735 calories, with 8g protein, 180g carbohydrates, and 4g fat. It is an excellent source of vitamin C (113% of the Daily Value) and potassium (64% of the Daily Value), and a good source of calcium and iron. It also contributes 4g of dietary fiber toward your daily target.

735 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 3.6g 5% DV
Carbs 179.9g 65% DV
Fiber 4.5g 16% DV
Sugar 130.3g 100% DV

Electrolytes

Sodium 41.5mg 2% DV
Potassium 3008.7mg 64% DV

Vitamins & Minerals

Vitamin A 2.9mcg
Vitamin C 101.4mg 100% DV
Calcium 250.3mg 19% DV
Iron 3.3mg 18% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this recipe suitable for vegan diets?

Jell-O traditionally contains gelatin, which is animal-derived. However, you can easily make a vegan version using agar-agar or a plant-based gelatin substitute. Just follow the package instructions for the correct ratios and setting times.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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