Melon Ice Candy

Name: Melon Ice Candy
Yield: 4 servings
Ingredients: 4 pounds cantaloupe, shredded; 1 (12 fluid ounce) can evaporated milk; 2 quarts water; 1 1/4 cups white sugar

Vegetarian Dairy

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Ingredients

4 pounds cantaloupe, shredded ⓘ
1 (12 fluid ounce) can evaporated milk ⓘ
2 quarts water ⓘ
1 1/4 cups white sugar ⓘ

Instructions

Mix cantaloupe, evaporated milk, water, and sugar in a large pitcher, stirring until combined. Refrigerate for 10 minutes. Divide shredded cantaloupe and liquid into molds and freeze until firm, about 6 hours.

Nutrition & Diet Analysis (per serving)

209 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV

Total Fat 2.8g 4% DV

Carbs 45.1g 16% DV

Fiber 0.3g 1% DV

Sugar 38.4g 77% DV

Electrolytes

Sodium 84.5mg 4% DV

Potassium 130.8mg 3% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 89.3mcg 10% DV

Vitamin C 13mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 107.5mg 8% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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