Mel'S Blender Pie

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Ingredients

  • 4 eggs
  • 1/2 cup all-purpose flour
  • 2 cups milk
  • 3/4 cup white sugar
  • 1 cup sweetened flaked coconut
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon, for dusting

Instructions

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease and flour a 9-inch pie pan.
  2. Place the eggs, flour, milk, sugar, coconut, and vanilla extract into a blender. Blend on high speed until the coconut has been finely chopped. Pour this mixture into the prepared pie pan; sprinkle with cinnamon.
  3. Bake in the preheated oven until a knife inserted into the center comes out clean, about 45 minutes. Cool on a wire rack to room temperature; refrigerate until cold before serving.

Nutrition & Diet Analysis (per serving)

616 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 13.3g 17% DV
Carbs 109.9g 40% DV
Fiber 16.3g 58% DV
Sugar 41.8g 84% DV

Electrolytes

Sodium 160.5mg 7% DV
Potassium 459.5mg 10% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 66.5mcg 7% DV
Vitamin C 5.7mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 420.3mg 32% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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