Mel'S Impossible Quiche

Prep: 10 min Cook: 35 min Cuisine: American

A savory, cheesy quiche featuring ham or crab, with a tender crust and a creamy filling, perfect for brunch or light dinners and suitable for various tastes.

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Ingredients

  • 1 cup meat (ham, chicken, or crab), chopped or shredded
  • 1 cup shredded Natural Swiss cheese (4 oz.)
  • 2 cups milk
  • 3/4 cup Bisquick baking mix
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine the chopped or shredded meat (ham, chicken, or crab), shredded Swiss cheese, milk, Bisquick baking mix, salt, pepper, and a pinch of nutmeg.
  3. Mix until well blended.
  4. Pour the mixture into a greased pie dish or baking dish.
  5. Bake in the preheated oven for about 35 minutes, or until the quiche is set and golden brown on top.
  6. Remove from oven and let cool slightly before serving.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. You can also experiment with different cheeses like cheddar or pepper jack for added flavor. If you prefer a vegetarian version, simply omit the meat and add vegetables such as spinach or bell peppers. This quiche can also be made ahead of time and refrigerated before baking for an easy brunch option.

Serving Suggestions

Serve this delightful quiche warm or at room temperature, making it perfect for brunch or a light dinner. It pairs beautifully with a fresh salad or a side of roasted vegetables. For a sweet finish, consider serving with slices of fruit or a dessert like French Coconut Pecan Bars for a well-rounded meal.

Storage & Reheating

Store any leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for 30-60 seconds, or warm in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. This retains the texture and flavor of the quiche.

Nutrition & Diet Analysis (per serving)

Each serving of Mel'S Impossible Quiche contains roughly 974 calories, with 61g protein, 52g carbohydrates, and 61g fat. It is an excellent source of protein (122% of the Daily Value), calcium (100% of the Daily Value), and dietary fiber (82% of the Daily Value). It also contributes 23g of dietary fiber toward your daily target.

974 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 60.9g 100% DV
Total Fat 60.8g 78% DV
Carbs 52.4g 19% DV
Fiber 23g 82% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 362.1mg 16% DV
Potassium 1438.4mg 31% DV
Cholesterol 111.6mg 37% DV

Vitamins & Minerals

Vitamin A 350.4mcg 39% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0mcg
Calcium 1302.2mg 100% DV
Iron 9.2mg 51% DV
Diet fit High-protein High-fiber
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Mel'S Impossible Quiche?

Yes, you can freeze the quiche before or after baking. If freezing before baking, wrap it tightly in plastic wrap and then foil. To bake from frozen, add an extra 10-15 minutes to the baking time. If freezing after baking, allow it to cool completely before wrapping and freezing.

What types of meat work best in this quiche?

Ham, chicken, or crab are all excellent choices for this quiche. You can use leftover cooked meats or even canned crab for convenience. Just make sure the meat is chopped or shredded into small pieces for even distribution throughout the quiche.

Can I make this quiche without Bisquick?

Yes, if you don't have Bisquick, you can make your own baking mix with flour, baking powder, and salt. Use 1 cup of flour, 1 1/2 teaspoons of baking powder, and 1/4 teaspoon of salt to substitute for the Bisquick in this recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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