Meringue Pecans

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Meringue Pecans are a delightful treat combining crunchy nuts coated in a sweet, crispy meringue. The subtle vanilla flavor enhances the caramelized sugar coating, making it an ideal snack or dessert for those who enjoy sweet, nutty bites with a light, airy crunch. Perfect for gatherings or gifting.

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Ingredients

  • 1 egg white
  • 3/4 cup light brown sugar
  • 1/2 teaspoon vanilla flavoring
  • 4 cups nuts

Instructions

  1. Mix egg white, light brown sugar, and vanilla flavoring together until well combined.
  2. Add the nuts to the mixture and toss to coat evenly.
  3. Take out the coated nuts and spread them on a cookie sheet.
  4. Bake at 250°F (120°C) for 20 minutes.
  5. Turn off the oven and leave the nuts inside for 1 hour to cool and set.

Tips & Substitutions

For the best results, make sure to whip the egg white until it forms stiff peaks for a light meringue texture. If you don't have light brown sugar, you can substitute it with granulated sugar, though the flavor will be slightly different. Feel free to experiment with different nuts like walnuts or almonds for variety, but pecans are traditional in this recipe.

Serving Suggestions

These meringue pecans make a delightful snack on their own or can be added to a cheese board for an elegant touch. They pair beautifully with the creamy flavors of The Easy, Easy Pound Cake for dessert. Consider serving them alongside a fruit salad or with Kentucky Corn Casserole for a balanced meal.

Storage & Reheating

Store leftover meringue pecans in an airtight container at room temperature to maintain their crunch. If they become soft, you can re-crisp them by baking at 250°F (120°C) for about 10 minutes. Avoid refrigerating them, as humidity can affect their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Meringue Pecans contains roughly 138 calories, with 2g protein, 19g carbohydrates, and 7g fat.

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 6.8g 9% DV
Carbs 18.7g 7% DV
Fiber 0g
Sugar 6.1g 12% DV

Electrolytes

Sodium 2.6mg
Potassium 170.2mg 4% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 0.9mcg
Calcium 15.6mg 1% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use egg substitute for this recipe?

While egg substitutes can work in some recipes, for meringue pecans, it's best to use real egg whites for the desired texture. If you're looking for a vegan alternative, aquafaba (the liquid from chickpeas) can be whipped to a similar consistency and works well in meringue-style recipes.

What can I do if my meringue isn't forming peaks?

If your meringue isn't forming stiff peaks, ensure that your mixing bowl and beaters are completely clean and free of grease. Additionally, make sure you're using fresh egg whites and that no yolks are present, as fat can hinder the whipping process.

How can I add flavor variations to my meringue pecans?

You can enhance the flavor of your meringue pecans by adding spices like cinnamon or nutmeg, or even a splash of almond extract instead of vanilla. For a chocolate twist, consider drizzling melted chocolate over the cooled nuts for added richness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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