Mexi-Quick

Name: Mexi-Quick
Yield: 4 servings
Ingredients: 2 lb. ground chuck, browned and drained; 1 tsp. salt; 1 tsp. chili powder; 1 tsp. garlic powder; 1 can mushroom soup; 1 can Cheddar cheese soup; 1 can green chilies, drained and chopped; 1 pkg. corn chips or tortilla chips

Vegetarian Dairy

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Ingredients

2 lb. ground chuck, browned and drained ⓘ
1 tsp. salt ⓘ
1 tsp. chili powder ⓘ
1 tsp. garlic powder ⓘ
1 can mushroom soup ⓘ
1 can Cheddar cheese soup ⓘ
1 can green chilies, drained and chopped
1 pkg. corn chips or tortilla chips ⓘ

Instructions

Brown chuck and season with salt, chili powder and garlic. Put meat mixture in crock-pot.
Add soups and chilies.
Cook on high until heated thoroughly.
Turn to low until ready to serve. Add package of chips and serve immediately with extra chips.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV

Total Fat 15.2g 19% DV

Carbs 46.7g 17% DV

Fiber 12g 43% DV

Sugar 2.5g 5% DV

Electrolytes

Sodium 10765.5mg 100% DV

Potassium 945.5mg 20% DV

Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 377mcg 42% DV

Vitamin C 2.5mg 3% DV

Vitamin D 0mcg

Calcium 151.3mg 12% DV

Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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