Mexically Pasta Salad

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Ingredients

  • 1 1/2 pound ground beef
  • 1/2 c. chopped onion
  • 2 packages taco seasoning mix
  • 1 1/4 c. water
  • 1 (12 oz) package rotini
  • 3 tomatoes, chopped
  • 3 c. shredded sharp cheddar cheese
  • 1 1/2 c. sliced black olives
  • 2 avocados, peeled and cubed
  • 1 1/2 c. taco sauce
  • 3 c. shredded lettuce

Instructions

  1. In large skillet, cook ground beef and onion; drain off excess fat.
  2. Add seasoning mix and water. Bring to boil; simmer uncovered 10 minutes, stirring occasionally.
  3. Cook macaroni according to package directions.
  4. Add remaining ingredients. Stir gently. Serve hot or cold. When serving cold, add shredded lettuce just prior to serving.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 20.7g 27% DV
Carbs 27.9g 10% DV
Fiber 6.3g 22% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 2091.8mg 91% DV
Potassium 598.5mg 13% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 215.5mcg 24% DV
Vitamin C 10.8mg 12% DV
Vitamin D 0.2mcg 1% DV
Calcium 206.3mg 16% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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