Mexican Blt
A quick and flavorful Mexican-inspired wrap combining crispy bacon, fresh lettuce, and creamy mayonnaise in a warm tortilla, perfect for a satisfying lunch or snack.
Ingredients
Instructions
- Wrap all ingredients in the warmed tortilla shell.
- Warm the assembled wrap in the microwave for 30 seconds.
- Serve immediately.
Tips & Substitutions
For a spicier twist, consider adding sliced jalapeños or a smear of chipotle mayo. If you're out of flour tortillas, whole wheat or corn tortillas can work well as substitutes. Use a thicker layer of mayonnaise to help bind the ingredients together, or try adding avocado for creaminess. Fresh herbs like cilantro can enhance the flavor, making this a great option for summer gatherings.
Serving Suggestions
Serve your Mexican BLT with a side of fresh salsa or guacamole for a vibrant touch. It pairs wonderfully with Kathy'S Mexican Dip for extra flavor. Consider adding a simple salad or some tortilla chips for crunch. This dish is perfect for lunch or a casual dinner, and can be easily customized with your favorite toppings for a delicious twist.
Storage & Reheating
To store leftovers, wrap the assembled wraps tightly in plastic wrap or aluminum foil and refrigerate for up to 2 days. When ready to eat, reheat in the microwave for about 20-30 seconds, or until warmed through. Avoid reheating multiple times to maintain the quality of the ingredients, particularly the bacon.
Nutrition & Diet Analysis (per serving)
Each serving of Mexican Blt contains roughly 365 calories, with 19g protein, 1g carbohydrates, and 32g fat. It is an excellent source of protein (37% of the Daily Value). Note that it is relatively high in sodium, at 909mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe vegetarian?
Yes, you can easily make a vegetarian version by substituting the bacon with crispy tempeh or a plant-based bacon alternative. Additionally, consider adding more vegetables like diced bell peppers or cucumbers for added crunch and flavor.
How do I make this dish gluten-free?
To make a gluten-free version, simply use gluten-free tortillas instead of traditional flour tortillas. These are widely available in grocery stores and will maintain the wrap's integrity while catering to gluten sensitivities.
What other ingredients can I add to this wrap?
You can personalize your Mexican BLT by adding ingredients like avocado, diced tomatoes, or even some shredded cheese. For a heartier option, include black beans or corn, which can complement the flavors and create a more filling meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).