Green Chile

Pork
Prep: 10 min Cook: 25 min Serves: 4 Cuisine: Mexican

A hearty Mexican-inspired dish featuring tender pork chops simmered in a flavorful green chile tomato sauce, perfect for comforting meals with tortillas, cheese, and toppings.

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Ingredients

  • 6 pork chops
  • 1/2 Tbsp. flour ⓘ
  • 1 (28 oz.) can crushed tomatoes
  • 1 (15 oz.) can drained pinto beans ⓘ
  • 2 (4 oz.) cans diced green chiles ⓘ
  • 1/2 c. water ⓘ
  • onion salt ⓘ

Instructions

  1. Sprinkle the pork chops with flour and brown in oil.
  2. Add the crushed tomatoes, drained pinto beans, diced green chiles, water, onion salt, and garlic salt.
  3. Cook for 20 to 30 minutes until flavors meld and pork is cooked through.
  4. Serve with tortillas or pour over burritos and top with cheese, sour cream, and guacamole.

Nutrition & Diet Analysis (per serving)

170 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 4.9g 6% DV
Carbs 21.1g 8% DV
Fiber 0.9g 3% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 99.8mg 4% DV
Potassium 206.5mg 4% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 8.5mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 15.5mg 1% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato water flour pork chops pinto beans

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