Mexican Chicken Burgers

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Mexican

Juicy Mexican chicken burgers packed with fresh cilantro and green onions, perfect for a flavorful weeknight dinner or casual gathering with friends.

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Ingredients

  • 1 lb. ground chicken
  • 2 c. dry bread crumbs
  • 3 Tbsp. milk
  • 1 c. sliced green onions
  • 4 Tbsp. chopped fresh cilantro
  • 1/2 tsp. cumin
  • 1/2 tsp. salt
  • 1/2 tsp. pepper

Instructions

  1. Combine ground chicken, bread crumbs, and milk in a bowl.
  2. Stir in sliced green onions, chopped cilantro, cumin, salt, and pepper.
  3. Place remaining bread crumbs in a pie plate.
  4. With slightly wet hands, shape the mixture into burger patties.
  5. Coat each patty with the bread crumbs from the plate.
  6. Heat vegetable oil in a skillet over medium heat.
  7. Cook the patties until the meat is no longer pink and are browned on both sides.

Tips & Substitutions

For added flavor, consider mixing in some diced jalapeños or shredded cheese into the chicken mixture. If you prefer a gluten-free option, substitute the bread crumbs with crushed cornflakes or almond flour. To keep the patties moist, be careful not to overcook them. Serve these burgers with a zesty avocado sauce for a delightful twist, similar to other Mexican recipes.

Serving Suggestions

Serve these Mexican Chicken Burgers on toasted buns with fresh avocado slices, lettuce, and salsa for a vibrant meal. They pair beautifully with Mexican Red Rice or a side of grilled vegetables. For an extra kick, top with jalapeños or a drizzle of chipotle mayo to enhance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the patties in a skillet over medium heat for about 3-4 minutes on each side until warmed through, or microwave them for 1-2 minutes. Avoid reheating multiple times to maintain their texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Chicken Burgers contains roughly 775 calories, with 22g protein, 63g carbohydrates, and 59g fat. It is an excellent source of iron (222% of the Daily Value), calcium (88% of the Daily Value), and vitamin A (67% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2339mg per serving (102% of the Daily Value).

775 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 21.7g 43% DV
Total Fat 58.8g 75% DV
Carbs 62.6g 23% DV
Fiber 12.4g 44% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 2339.2mg 100% DV
Potassium 2131.2mg 45% DV
Cholesterol 33.7mg 11% DV

Vitamins & Minerals

Vitamin A 599.8mcg 67% DV
Vitamin C 16.7mg 19% DV
Vitamin D 0.3mcg 1% DV
Calcium 1139mg 88% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use turkey instead of chicken?

Yes, ground turkey is a great substitute for ground chicken in this recipe. It will give you a similar texture, but be sure to adjust the cooking time slightly, as turkey may require a bit longer to cook thoroughly.

How can I make these burgers spicier?

To add some heat, incorporate finely chopped jalapeños or a dash of hot sauce into the chicken mixture. You can also serve the burgers with spicy toppings, such as pepper jack cheese or a spicy salsa, to intensify the flavor.

Can I prepare the patties in advance?

Absolutely! You can shape the patties ahead of time and store them in the refrigerator for up to 24 hours. For longer storage, freeze the uncooked patties separated by parchment paper in an airtight container for up to three months. Just thaw them in the fridge before cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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