Mexican Crepes
Mexican crepes feature savory fillings of ground meat, cheese, and a creamy chili sauce, perfect for a hearty, flavorful meal suitable for family dinners or gatherings.
Ingredients
Instructions
- Fry ground meat with onions and garlic; drain excess fat.
- Place equal amounts of meat and cheese in each flour tortilla and roll up.
- Mix cream of chicken soup, sour cream, and chopped green chilies to make a sauce.
- Pour the sauce over the rolled tortillas.
- Bake, covered, at 350°F until hot and bubbly.
Tips & Substitutions
For a richer flavor, consider adding spices like cumin or chili powder to the ground meat while cooking. You can substitute ground turkey or chicken for a lighter option. If you prefer a bit more heat, use pepper jack cheese instead of Monterey Jack. To enhance the sauce, add a splash of lime juice or fresh cilantro for brightness. This dish is versatile and can be adapted to suit your taste.
Serving Suggestions
Serve these Mexican crepes with a side of Mexican rice or a fresh salad for a complete meal. They pair beautifully with a dollop of guacamole or a side of quick salsa chicken. For an extra kick, consider topping them with sliced jalapeños or a drizzle of hot sauce. Enjoy them as a hearty dinner or a festive gathering dish.
Storage & Reheating
Store leftover Mexican crepes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes until heated through. You can also microwave them, covered, for a quicker option, but the oven method helps maintain their texture.
Nutrition & Diet Analysis (per serving)
Each serving of Mexican Crepes contains roughly 281 calories, with 12g protein, 41g carbohydrates, and 8g fat. It is an excellent source of protein (24% of the Daily Value) and iron (20% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1208mg per serving (53% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use corn tortillas instead of flour?
Yes, you can use corn tortillas, but they may be more fragile. To prevent tearing, lightly warm them in a skillet or microwave before filling. Corn tortillas will give a different texture and flavor, adding authenticity to the dish.
What can I use instead of cream of chicken soup?
You can substitute with homemade cream sauce or use a can of cream of mushroom soup for a different flavor. Alternatively, a mixture of sour cream and chicken broth can mimic the consistency and flavor profile.
How can I make this dish vegetarian?
To make vegetarian Mexican crepes, replace the ground meat with sautéed vegetables like bell peppers, mushrooms, and zucchini. You can also use black beans or lentils for added protein. Ensure that the cheese and soup you select are vegetarian-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).