Mexican Egg Cream

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Ingredients

  • 1 c. half and half or skim milk
  • 1/4 c. egg substitute
  • 2 Tbsp. chocolate syrup
  • 2 tsp. instant coffee
  • 1 tsp. vanilla extract
  • 1/2 tsp. almond extract
  • club soda

Instructions

  1. In blender, combine half and half, egg substitute, chocolate syrup, instant coffee, vanilla and almond extracts. Blend smooth. Refrigerate.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 6.3g 8% DV
Carbs 51.9g 19% DV
Fiber 0.1g
Sugar 39g 78% DV

Electrolytes

Sodium 245.3mg 11% DV
Potassium 215.3mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.8mcg 6% DV
Vitamin C 4mg 4% DV
Vitamin D 0.8mcg 4% DV
Calcium 127.5mg 10% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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