Mexican Meat Cups

Prep: 15 min Cook: 10 min Serves: 10 Cuisine: Mexican

Mexican Meat Cups are savory, cheesy bites filled with seasoned ground beef, beans, and topped with fresh lettuce, perfect for parties or casual gatherings.

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Ingredients

  • 1 pkg. canned biscuits (10 pieces)
  • 1 lb. ground beef
  • 15 oz. can chili beans
  • 15 oz. Mexican meat sauce
  • 1/4 cup water
  • 1 cup shredded cheese
  • shredded lettuce

Instructions

  1. Roll out the canned biscuits to 3 1/2 to 4-inch diameter circles.
  2. Bake the biscuits over the backs of large muffin cups at 375°F (190°C) for 8 to 9 minutes until golden.
  3. Brown the ground beef in a skillet, then drain excess fat.
  4. Stir in the chili beans, Mexican meat sauce, and water; heat to boil, then simmer until heated through.
  5. Remove the biscuit tart cups from the muffin tins and fill each with the meat and bean mixture.
  6. Top with shredded lettuce, cheese, and additional toppings like tomato if desired.

Tips & Substitutions

For a twist, try using turkey or chicken instead of ground beef for a lighter option. You can also substitute the canned biscuits with homemade dough for a fresher taste. If you want extra flavor, consider adding taco seasoning to the meat mixture. For a vegetarian version, replace the meat with black beans or lentils. These Mexican meat cups can easily be customized with your favorite toppings.

Serving Suggestions

These meat cups are perfect for parties or game day. Serve them alongside a fresh Mexican Chef's Salad or with some Quick Hearty Nacho Dip for a complete spread. You can also offer a variety of toppings like diced tomatoes, jalapeños, and sour cream to let guests customize their cups. They make for a fun and interactive meal!

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for 10-15 minutes until warmed through. If you prefer, you can also microwave them for about 1-2 minutes, but the oven will keep the biscuits crispier.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Meat Cups contains roughly 106 calories, with 6g protein, 10g carbohydrates, and 5g fat. It is an excellent source of vitamin A (24% of the Daily Value), and a good source of protein.

106 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 4.8g 6% DV
Carbs 10g 4% DV
Fiber 1.7g 6% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 328.4mg 14% DV
Potassium 277mg 6% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 216.6mcg 24% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0.1mcg
Calcium 67.9mg 5% DV
Iron 1.7mg 9% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these Mexican meat cups ahead of time?

Yes, you can prepare the filling a day in advance and store it in the fridge. Just bake the biscuit cups right before serving to ensure they are fresh and crispy. This makes them a great option for meal prep or entertaining.

What can I substitute for chili beans?

If you don't have chili beans, you can use black beans or pinto beans instead. For added flavor, consider seasoning them with cumin and chili powder. This will still give you that hearty and spicy flavor profile typical of Mexican recipes.

How can I make these meat cups spicier?

To add some heat, you can mix in diced jalapeños or use spicy chili beans. Adding a dash of hot sauce to the meat mixture can also amp up the spice level. For an extra kick, serve with a side of spicy salsa or hot pepper slices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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