Mexican Meat Dish

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: Mexican

A hearty Mexican-inspired casserole layered with seasoned ground beef, beans, and cheese, perfect for family dinners and comfort food lovers craving bold flavors.

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Ingredients

  • 1 can Ro-Tel
  • 1 can Ranch Style beans
  • flat flour or corn tortilla shells
  • 1 lb ground beef
  • 1 can mushroom soup
  • 1 lb Velveeta cheese

Instructions

  1. Brown the ground beef in a skillet, seasoning with salt and pepper to taste.
  2. Drain excess fat from the beef.
  3. Add the can of Ro-Tel, mushroom soup, and Ranch Style beans to the cooked beef.
  4. Simmer the mixture for 5 minutes.
  5. In a rectangular baking dish, layer flat flour or corn tortilla shells and the meat mixture alternately, starting with shells and ending with meat.
  6. Place cheese slices evenly over the top layer.
  7. Bake at 350°F (175°C) until the cheese is melted and bubbly, about 15-20 minutes.

Tips & Substitutions

For added flavor, consider using a blend of spices like cumin and chili powder to season the ground beef. If you want a lighter version, you can substitute lean ground turkey for the beef. You can also replace Velveeta with shredded cheese like Monterey Jack or cheddar for a different taste. For a spicier kick, add jalapeños to the meat mixture.

Serving Suggestions

This dish is best served hot, straight from the oven. Pair it with a fresh side salad or guacamole for a complete meal. For a fun twist, serve with a side of chips and salsa. This Mexican Meat Dish also complements well with drinks like margaritas or iced tea, making it perfect for gatherings.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until warmed through. Alternatively, reheat in the oven at 350°F until hot and the cheese is melted again. Keep an eye on it to avoid drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Meat Dish contains roughly 490 calories, with 23g protein, 59g carbohydrates, and 17g fat. It is an excellent source of protein (46% of the Daily Value) and iron (28% of the Daily Value).

490 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 16.9g 22% DV
Carbs 58.9g 21% DV
Fiber 2g 7% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 213.2mg 9% DV
Potassium 320mg 7% DV
Cholesterol 57.9mg 19% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 0mg
Vitamin D 0.1mcg
Calcium 82.4mg 6% DV
Iron 5mg 28% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the meat mixture and layer it with the tortillas in advance. Assemble the dish and cover it tightly before refrigerating. When you're ready to serve, just bake it as directed, adding a few extra minutes if it's coming straight from the fridge.

What can I use instead of Ranch Style beans?

If you can't find Ranch Style beans, you can substitute them with pinto or black beans. You can also use regular canned beans and season them with a bit of chili powder and cumin to mimic the flavor profile of Ranch Style beans.

Is there a vegetarian option for this recipe?

Absolutely! You can replace the ground beef with a mixture of sautéed vegetables or a meat substitute like lentils or crumbled tofu. Use vegetable broth instead of mushroom soup to keep it vegetarian, and ensure the tortillas you use are free from animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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