Hot Mexican Beef Salad

Prep: 15 min Cook: 15 min Serves: 5 Cuisine: Mexican

A flavorful Mexican-inspired beef salad featuring seasoned ground beef, fresh lettuce, beans, and cheese, perfect for casual gatherings or family dinners with bold, comforting flavors.

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Ingredients

  • 1 lb ground beef
  • 1/4 cup chopped onion
  • 1 (16 oz) can kidney beans, drained
  • 1/2 cup Catalina French dressing
  • 1/2 cup water
  • 1 tablespoon chili powder
  • 1 quart shredded lettuce
  • 1/2 cup sliced green onion

Instructions

  1. Brown the ground beef; drain excess fat.
  2. Add chopped onion; cook until tender.
  3. Stir in drained kidney beans, French dressing, water, and chili powder.
  4. Simmer the mixture for 15 minutes.
  5. Combine shredded lettuce and sliced green onions in a large bowl.
  6. Add the meat mixture and 1 1/2 cups of cheese; mix lightly.
  7. Top with the remaining cheese before serving.

Tips & Substitutions

For added flavor, consider using a blend of spices such as cumin and paprika along with the chili powder. You can substitute ground turkey or chicken for a lighter option. If you prefer a spicier kick, add diced jalapeños or red pepper flakes. Fresh lime juice can also enhance the dish's freshness. Feel free to serve it over a bed of rice or quinoa for a heartier meal.

Serving Suggestions

This Hot Mexican Beef Salad can be served as a standalone meal or paired with tortilla chips for added crunch. Consider serving it with a side of guacamole or salsa for a fresh touch. It also pairs beautifully with other Mexican recipes like Beef Fajitas or Dick'S Taco Casserole. Top with sour cream or avocado for extra creaminess.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat until warmed through, stirring occasionally. If the mixture seems dry, add a splash of water or broth to help retain moisture. This dish also freezes well; just thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Mexican Beef Salad contains roughly 1249 calories, with 73g protein, 80g carbohydrates, and 74g fat. It is an excellent source of protein (146% of the Daily Value), vitamin A (136% of the Daily Value), and calcium (121% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1717mg per serving (75% of the Daily Value).

1249 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 73g 100% DV
Total Fat 74g 95% DV
Carbs 79.6g 29% DV
Fiber 29.8g 100% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 1717.1mg 75% DV
Potassium 2038mg 43% DV
Cholesterol 204.4mg 68% DV

Vitamins & Minerals

Vitamin A 1224.1mcg 100% DV
Vitamin C 12.7mg 14% DV
Vitamin D 1.2mcg 6% DV
Calcium 1571.9mg 100% DV
Iron 11.8mg 65% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! You can prepare the beef mixture a day in advance and store it in the fridge. Just assemble the salad with lettuce and green onions right before serving to keep everything fresh and crisp. This makes it a convenient option for meal prep or entertaining.

What can I use instead of Catalina French dressing?

If you don't have Catalina French dressing, you can substitute it with a mix of equal parts ketchup and vinegar for a similar tangy flavor. Alternatively, a homemade vinaigrette with olive oil, red wine vinegar, and a bit of honey can also work well to dress the salad.

Is this dish suitable for a gluten-free diet?

Yes, this Hot Mexican Beef Salad is naturally gluten-free as long as you use gluten-free dressing and check the labels on your canned beans. It's a delicious option for those looking for gluten-free meals, and you can add more veggies to make it more nutritious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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