Mexican Mud

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Ingredients

  • 2 lbs hamburger
  • 1 onion
  • 1 (1 ounce) package ortega hot and spicy taco seasoning
  • 3 (16 ounce) cans refried beans
  • 1 (15 ounce) can stewed tomatoes
  • 1 (4 ounce) can diced green chilies
  • 2 lbs Velveeta cheese

Instructions

  1. Brown 2 lbs hamburger with one chopped onion and a package of Ortega hot and spicy taco mix.
  2. Put meat in crockpot and add the rest of the ingredients.
  3. Let it cook on low for 4-6 hours.

Nutrition & Diet Analysis (per serving)

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 11.1g 14% DV
Carbs 33.1g 12% DV
Fiber 4g 14% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 902mg 39% DV
Potassium 438.8mg 9% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 25.3mcg 3% DV
Vitamin C 9.1mg 10% DV
Calcium 222.8mg 17% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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