Mexican Pork

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Ingredients

  • 1 lb boneless pork loin roast, cut into 1-inch pieces
  • 1 (20 ounce) jar salsa
  • 1 (4 ounce) can chopped green chilies, drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup shredded monterey jack cheese, if desired (4 ounces) (optional)
  • rice, cooked according to package directions
  • guacamole (optional)
  • sour cream, if desired (optional)

Instructions

  1. Mix pork, salsa and chilies in 3 1/2 to 4 quart slow cooker.
  2. Cover and cook on low heat setting 6 to 8 hours or until pork is tender. Stir in beans. Cover and cook on low heat setting about 5 minutes or until hot. Sprinkle with cheese.
  3. Serve over rice, sprinkle with cheese. Excellent topped with guacamole and sour cream.

Nutrition & Diet Analysis (per serving)

277 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV
Total Fat 4.3g 6% DV
Carbs 42.2g 15% DV
Fiber 4.4g 16% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 573.3mg 25% DV
Potassium 596.3mg 13% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 32.5mcg 4% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 99mg 8% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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