Mexican Taco Spread

Prep: 20 min Cuisine: Mexican

A flavorful layered Mexican taco spread featuring refried beans, cheeses, fresh vegetables, and spicy pico de gallo, perfect for entertaining or casual snacks with bold flavors.

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Ingredients

  • 1 can refried beans
  • 8 oz. sour cream
  • 1 small jar picante sauce
  • 1/2 cup green onions, chopped
  • 1 ripe avocado, chopped
  • 1 large tomato, chopped
  • 8 oz. sharp Cheddar cheese, shredded
  • 8 oz. Monterey Jack cheese, shredded
  • sliced black olives

Instructions

  1. Layer ingredients in a 9 1/2-inch pie plate in the order given.
  2. Refrigerate for 2 hours.

Tips & Substitutions

For a creamier texture, you can mix the sour cream with a bit of lime juice. If you don’t have green onions, chopped red onions can be a great substitute. Feel free to add other toppings like jalapeños or cilantro for extra flavor. This spread can also be made vegetarian-friendly by ensuring the picante sauce is meat-free. Consider pairing it with ingredients from other Mexican recipes for a unique twist.

Serving Suggestions

Serve this delightful taco spread with tortilla chips, or use it as a filling in soft tortillas for a quick meal. It pairs beautifully with Mexican Rice Salad for a well-rounded dish. Consider adding a side of fresh guacamole or a simple green salad to complete your meal. This spread is perfect for parties, game days, or casual get-togethers.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If you need to reheat, gently warm the spread in the microwave. However, it's best enjoyed cold or at room temperature. The flavors meld beautifully after chilling, so it’s a perfect make-ahead dish for gatherings.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Taco Spread contains roughly 307 calories, with 17g protein, 37g carbohydrates, and 11g fat. It is an excellent source of protein (33% of the Daily Value), calcium (33% of the Daily Value), and vitamin A (26% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 682mg per serving (30% of the Daily Value).

307 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 10.8g 14% DV
Carbs 37.1g 14% DV
Fiber 5.5g 20% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 682.1mg 30% DV
Potassium 684.2mg 15% DV
Cholesterol 39.2mg 13% DV

Vitamins & Minerals

Vitamin A 233.7mcg 26% DV
Vitamin C 21.5mg 24% DV
Vitamin D 0.2mcg 1% DV
Calcium 430.7mg 33% DV
Iron 1.9mg 11% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this taco spread ahead of time?

Absolutely! This spread can be prepared a day in advance. Just layer the ingredients in the pie plate, cover it tightly with plastic wrap, and refrigerate. The flavors will develop even more overnight, making it a great option for parties.

What can I use instead of sour cream?

If you're looking for a substitute for sour cream, Greek yogurt is an excellent option, offering a similar tanginess and creaminess. For a dairy-free alternative, try using cashew cream or a plant-based yogurt.

How can I make this dish spicier?

To add some heat, consider incorporating diced jalapeños or a spicier picante sauce. You could also sprinkle some cayenne pepper or chili powder on top before serving for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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