Meyer Lemon Soufflés

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Ingredients

  • 8 (about 2 lb.) Meyer lemons
  • About 4 tablespoons butter or margarine
  • 1/4 cup all-purpose flour
  • 1 cup half-and-half
  • About 1 cup granulated sugar
  • 6 large eggs, separated
  • 1/4 teaspoon cream of tartar
  • 2 teaspoons cornstarch

Instructions

  1. Grate 2 1/2 teaspoons peel and ream 1/3 cup plus 1/2 cup juice from lemons; set aside.
  2. Lightly butter 6 ramekins, 1 1/4- to 1 1/2-cup size. Evenly space in a 10- by 15-inch rimmed baking pan.
  3. Melt 4 tablespoons butter in a 2- to 3-quart pan over medium-high heat. Whisk in flour, then half-and-half and 1/3 cup granulated sugar. Whisk constantly until mixture comes to a boil; boil 30 seconds. Remove from heat. Whisk in 1/3 cup lemon juice, yolks, and 2 teaspoons lemon peel.
  4. In the bowl of a mixer, beat egg whites until foamy. Add cream of tartar and beat until soft peaks form. Beat in 1/3 cup granulated sugar, 1 tablespoon at a time, just until whites hold straight, glossy peaks when beaters are lifted.
  5. Stir about 1 cup egg whites into yolk mixture, then gently fold yolk mixture into whites until no streaks remain. Spoon mixture evenly into ramekins (they'll be full).
  6. For a creamy texture, bake in a 375° oven until softly set (when gently shaken, souffles should ripple in center only), 12 to 13 minutes. For a drier texture, bake 20 minutes.
  7. Meanwhile, in a 1- to 2-quart pan, combine cornstarch and 6 tablespoons granulated sugar. Stir in remaining 1/2 cup lemon juice. Stir over medium-high heat until bubbling, 3 to 5 minutes. Stir in remaining 1/2 teaspoon lemon peel.
  8. Sift powdered sugar over souffles. At the table, spoon a hole in the center of each souffle and pour in sauce.

Nutrition & Diet Analysis (per serving)

724 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 27.1g 35% DV
Carbs 115.2g 42% DV
Fiber 2.1g 7% DV
Sugar 24.5g 49% DV

Electrolytes

Sodium 90.3mg 4% DV
Potassium 4530.5mg 96% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 9.8mg 11% DV
Calcium 85.8mg 7% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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