Michelles Fried Chicken Cutlets

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Ingredients

  • 1 cup Flour
  • 1 Tablespoon Dry Ranch Dressing Mix
  • 1 teaspoon Salt
  • 1/2 teaspoons Pepper
  • 3 whole Eggs
  • 1/4 cups Buttermilk
  • 1- 1/2 cup Italian Seasoned Breadcrumbs
  • 1 cup Freshly Grated Parmesan Cheese
  • 2 pounds Boneless, Skinless Chicken Breasts
  • 2 cups Canola Or Vegetable Oil For Frying

Instructions

  1. Place the flour, ranch dressing mix, salt and pepper into a shallow bowl and mix well.
  2. In a second bowl, place the eggs and buttermilk and mix them together.
  3. In the last bowl, place the bread crumbs and Parmesan cheese and mix well.
  4. Set all three bowls aside.
  5. Place one chicken breast at a time into a resealable plastic bag and use a meat tenderizer or rolling pin to pound the breast (starting in the middle and moving outward) into a piece that is about 1/4 thick.
  6. Remove the flattened chicken to a plate.
  7. Repeat with all of the chicken breasts.
  8. After you have all the pieces flattened to 1/4 thick, dredge one in the flour mixture making sure to thoroughly coat both sides.
  9. Then coat the chicken breast with the egg mixture.
  10. Then finally coat it in the bread crumb mixture.
  11. Set aside and continue until all of the breasts are coated.
  12. Heat 1 deep of oil in a large pan (use a pan that is at least 12) over medium-high heat until the end of a wooden spoon starts to bubble around it.
  13. Or you can just hold your hand above the pan to feel that its hot.
  14. Place a baking sheet with a cooling rack inside of it next to the frying pan.
  15. Preheat oven to 200 F.
  16. Fry two pieces of chicken at a time so as not to overcrowd the pan.
  17. Be careful, the oil is HOT.
  18. Fry for 5 6 minutes per side until golden brown on both sides.
  19. Transfer chicken to the baking sheet and place in the preheated oven while you continue frying the rest of the chicken.
  20. Serves 6.
  21. Enjoy!

Nutrition & Diet Analysis (per serving)

423 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 20.4g 26% DV
Carbs 48.3g 18% DV
Fiber 1.8g 7% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 10035.2mg 100% DV
Potassium 350.3mg 7% DV
Cholesterol 97.5mg 33% DV

Vitamins & Minerals

Vitamin A 242.5mcg 27% DV
Vitamin C 20.8mg 23% DV
Vitamin D 0.4mcg 2% DV
Calcium 119mg 9% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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