Michigan Pasties

Prep: 30 min Cuisine: American

Michigan Pasties are hearty handheld pastries filled with savory ingredients, originating from Michigan's Upper Peninsula. They feature a flaky crust with a rich, buttery flavor, perfect for portable meals or outdoor gatherings. Ideal for meat lovers and those seeking a nostalgic, comforting dish.

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Ingredients

  • 3 c. all purpose flour
  • 1 tsp. salt
  • 1 c. lard
  • 1/2 c. cold water

Instructions

  1. Combine the sifted all-purpose flour and salt in a bowl.
  2. Cut in the lard using a pastry blender or two knives until the mixture resembles coarse crumbs.
  3. Add cold water gradually and work the dough until it can be handled and is not sticky.
  4. Wrap the dough in wax paper and refrigerate before using.

Tips & Substitutions

For an even flakier crust, consider substituting half the lard with butter or using a mix of vegetable shortening for a lighter texture. Make sure your water is very cold to keep the fat from melting. If you prefer a vegan version, use coconut oil or a plant-based margarine. Don't overwork the dough to maintain its tenderness.

Serving Suggestions

Serve Michigan pasties warm, with a side of gravy for dipping or a simple salad like Bean-Pea Salad for a refreshing contrast. They pair beautifully with Janis' Marinated Vegetables for a delightful meal. Consider adding a dollop of Spiced Apple Spread(Using Sure-Jell Light) for a sweet complement.

Storage & Reheating

Once baked, store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place pasties in a preheated oven at 350°F for about 15-20 minutes until heated through. For best results, avoid microwaving, as it may make the crust soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Michigan Pasties contains roughly 647 calories, with 4g protein, 22g carbohydrates, and 61g fat. It is a good source of dietary fiber (17% of the Daily Value) and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 1748mg per serving (76% of the Daily Value).

647 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 60.9g 78% DV
Carbs 22.2g 8% DV
Fiber 4.9g 17% DV
Sugar 0g

Electrolytes

Sodium 1747.7mg 76% DV
Potassium 140.3mg 3% DV
Cholesterol 57mg 19% DV

Vitamins & Minerals

Vitamin D 1.5mcg 8% DV
Calcium 145.3mg 11% DV
Iron 1.1mg 6% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the pasties before baking them?

Yes, you can freeze unbaked pasties. Wrap each one tightly in plastic wrap and then place them in a freezer bag. They can be frozen for up to 3 months. To bake, do not thaw; just add a few extra minutes to the baking time.

What kind of filling can I use in pasties?

While traditional fillings include meat and root vegetables, feel free to experiment! Vegan recipes can incorporate mushrooms, lentils, and seasonal vegetables. Just ensure the filling is pre-cooked and cooled before adding it to the crust.

How do I know when the pasties are done baking?

Pasties are done when the crust turns a golden brown and the filling is bubbling slightly from the vents. You can also check by inserting a thermometer; the internal temperature should reach at least 165°F.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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