Janis' Marinated Vegetables
Janis' Marinated Vegetables offer a vibrant medley of flavors, combining crisp vegetables with a tangy, slightly sweet marinade. Perfect as a side dish or appetizer, this colorful mix is versatile and refreshing, appealing to those who enjoy tangy, savory, and slightly sweet flavors in a chilled, easy-to-make salad.
Ingredients
- 1 can cut green beans, drained ⓘ
- 1 can LeSueur peas, drained ⓘ
- 1 can water chestnuts, sliced and drained ⓘ
- 1 small can pimentos, chopped
- 1 cup celery, chopped ⓘ
- 1 large onion, cut in rings ⓘ
- 1 cup sugar ⓘ
- 1 cup vinegar (not white) ⓘ
- 1/4 cup water ⓘ
- 1 bell pepper, cut in rings
- 1 cucumber, unpeeled, cut in half and sliced
- 1/2 cup salad oil ⓘ
- salt and pepper to taste ⓘ
Instructions
- Combine all ingredients in a large bowl.
- Cover and marinate in the refrigerator for 24 hours.
- Drain the vegetables before serving.
- Reserve some of the marinade liquid in case of leftovers.
- Store leftovers in a closed container in the refrigerator for several weeks.
Tips & Substitutions
For added flavor, consider using apple cider vinegar instead of regular vinegar. You can substitute fresh vegetables like diced bell peppers or zucchini for canned ones. If you prefer a spicier kick, try adding a few red pepper flakes. Make sure to taste and adjust the salt and pepper after marinating, as flavors can intensify.
Serving Suggestions
These marinated vegetables make a delightful side dish for grilled meats or can be served as part of a buffet spread. They pair beautifully with Sweet And Sour Cukes And Onions for a fresh summer meal. Consider serving them alongside a light salad or as a topping for sandwiches to add a zesty crunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator. The marinated vegetables can last up to several weeks. If you find the vegetables have absorbed too much marinade, you can add a bit of water to refresh them. Serve them cold or at room temperature for the best flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Janis' Marinated Vegetables contains roughly 337 calories, with 3g protein, 31g carbohydrates, and 23g fat. It is an excellent source of vitamin C (94% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 605mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned for this recipe?
Yes, you can use fresh vegetables! Just ensure you blanch them briefly before marinating to maintain their crunch and color. Fresh green beans, peas, and bell peppers will add a vibrant taste and texture to the dish.
How long can I store the marinated vegetables?
The marinated vegetables can be stored in the refrigerator for up to several weeks. Just ensure they are in a sealed container to maintain freshness. The flavors may even improve over time as they continue to marinate.
Can I add other ingredients to this marinated vegetable recipe?
Absolutely! Feel free to customize the recipe by adding ingredients like sliced carrots, radishes, or even olives. Just keep in mind that the marinating time may vary slightly with different vegetables, so adjust accordingly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).