Microwave Fat-Free Risotto
A light, flavorful risotto made quickly in the microwave, featuring the creamy texture of arborio rice and the fresh aroma of herbs. Perfect for a quick weeknight dinner or a comforting meal that caters to those seeking a fat-free option with a hint of spice and herbaceous notes.
Ingredients
Instructions
- Place minced yellow onion in an 11 x 8 1/2 x 2-inch dish.
- Cook, uncovered, at 100% power for 2 minutes in a 650 to 700 watt microwave oven.
- Stir in arborio rice and cook, uncovered, for 1 minute or until rice is milky-white, but not browned.
- Add chicken broth and cook on medium-high power, stirring occasionally, until rice is tender and creamy, about 20-25 minutes.
- Stir in chopped fresh herbs and a pinch of cayenne pepper before serving.
Nutrition & Diet Analysis (per serving)
106
kcal
5% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).