Microwave Roasted Potato Wedges

Prep: 5 min Cook: 18 min Serves: 4 Cuisine: American

Crispy, flavorful potato wedges roasted in the microwave with garlic, paprika, and browning sauce, making a quick and tasty snack or side for any meal.

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Ingredients

  • 2 Tbsp. salad oil
  • 1 clove garlic, minced
  • 1/2 tsp. salt
  • 1/8 tsp. paprika
  • 1 tsp. browning sauce
  • 4 medium potatoes

Instructions

  1. In a 12 x 8-inch baking dish, cook salad oil, minced garlic, salt, and paprika on High for 30 to 40 seconds.
  2. Stir in browning sauce.
  3. Cut unpeeled potatoes into 6 wedges each.
  4. Add potato wedges to the oil mixture in the dish, stirring to coat all sides.
  5. Cover and cook on High for 15 to 18 minutes.

Tips & Substitutions

For a crispier texture, consider microwaving the potato wedges for a few extra minutes or finishing them in a conventional oven for a few minutes after microwaving. You can substitute the salad oil with olive oil for a healthier option or use different spices like Italian seasoning or cumin for variety. If you don't have browning sauce, a bit of soy sauce can add a similar depth of flavor.

Serving Suggestions

These Microwave Roasted Potato Wedges make a delightful side dish to grilled meats or sandwiches. They pair beautifully with Kev'S Cocktail Sauce for a zesty dip. You can also serve them alongside a fresh salad or incorporate them into a plate with other sides like steamed vegetables for a balanced meal.

Storage & Reheating

Store leftover potato wedges in an airtight container in the refrigerator for up to three days. To reheat, microwave them on a plate covered with a damp paper towel to maintain moisture, or bake them in the oven at 375°F for about 10 minutes to restore their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Roasted Potato Wedges contains roughly 46 calories, with 1g protein, 6g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1751mg per serving (76% of the Daily Value).

46 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 2.3g 3% DV
Carbs 6g 2% DV
Fiber 0.9g 3% DV
Sugar 0.2g

Electrolytes

Sodium 1750.6mg 76% DV
Potassium 162.4mg 3% DV

Vitamins & Minerals

Vitamin A 30.8mcg 3% DV
Vitamin C 2.1mg 2% DV
Calcium 6.7mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sweet potatoes instead of regular potatoes?

Yes, sweet potatoes can be used instead of regular potatoes, but you may need to adjust the cooking time as they may cook faster. Keep an eye on them while microwaving to ensure they don't become too soft.

What can I do if I don't have a microwave-safe dish?

If you don't have a microwave-safe dish, you can use a regular glass dish or a microwave-safe bowl. Just make sure it's labeled as microwave-safe to avoid any hazards. Alternatively, you can prepare this recipe in a conventional oven at 400°F.

How can I make these wedges spicier?

To add some heat to your potato wedges, consider incorporating cayenne pepper or red pepper flakes into the oil mixture. Adjust the amount to your preferred spice level, and feel free to experiment with your favorite hot sauces for a unique twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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